Energy, Protein & Muscle Recovery DrinksEnergy, Protein & Muscle Recovery Drinks
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Energy, Protein & Muscle Recovery Drinks

PLANT-BASED PROTEIN 15 G DRINK MIX, CINNAMON ROLL, CINNAMON ROLL

Tone It Up INC Per 100 g · Label

48 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Heavily processed.

48
  • −14Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

100 g = 2.2 sugar cubes · 0.9 cheese slices · 1.3 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 16.7mg139% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 50g91% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items · 1 additives
  • PROTEIN BLENDIngredients
  • NATURAL FLAVORSIngredients
  • CHICORY ROOT FIBERIngredients
  • COCONUT CREAMERIngredients
  • ORGANIC CANE SUGARIngredients
  • GUAR GUMIngredients
  • SEA SALTIngredients
  • MONK FRUIT EXTRACT.Ingredients
Ingredient text

PROTEIN BLEND (PEA PROTEIN, CHIA PROTEIN, OATMILK [GLUTEN-FREE OATS, WATER]), NATURAL FLAVORS, CHICORY ROOT FIBER, COCONUT CREAMER (COCONUT OIL, ACACIA GUM), ORGANIC CANE SUGAR, GUAR GUM, SEA SALT, MONK FRUIT EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Tone It Up INC · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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48 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Compare with the #1 in category

Where the calories come from 400kcal

Carbs 34%Protein 51%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein50 g91%
Fat6.7 g12%
Carbs33.3 g10%
Sugars6.7 g7%
Fiber13.3 g53%
Iron16.7 mg139%
Sodium767 mg38%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2586799
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