Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

LEMON ALMOND PROTEIN BAR, LEMON ALMOND

Laird Superfood, LLC Per 100 g · Label

73 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

73
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −27 came off

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 8mg67% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 378mg54% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Protein 22.2g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items
  • PROTEIN BLENDIngredients
  • TAPIOCA SYRUPIngredients
  • SOLUBLE TAPIOCA FIBERIngredients
  • ALMOND BUTTERIngredients
  • ORGANIC COCOA BUTTERIngredients
  • ALMONDSIngredients
  • POWDERED DATESIngredients
  • TAPIOCA STARCHIngredients
  • ALMOND MEALIngredients
  • SEAWEED-DERIVED CALCIUMIngredients
  • LEMON OILIngredients
  • SEA SALTIngredients
  • MONK FRUIT EXTRACTIngredients
  • ORGANIC CHAGA MUSHROOM EXTRACTIngredients
  • ORGANIC LION'S MANE MUSHROOM EXTRACTIngredients
  • ORGANIC COCONUT SUGAR.Ingredients
Ingredient text

PROTEIN BLEND (PEA PROTEIN CRISPS [PEA PROTEIN, RICE STARCH], PUMPKIN SEED PROTEIN, HEMP PROTEIN), TAPIOCA SYRUP, SOLUBLE TAPIOCA FIBER, ALMOND BUTTER, ORGANIC COCOA BUTTER, ALMONDS, POWDERED DATES, TAPIOCA STARCH, ALMOND MEAL, SEAWEED-DERIVED CALCIUM, LEMON OIL, SEA SALT, MONK FRUIT EXTRACT, ORGANIC CHAGA MUSHROOM EXTRACT, ORGANIC LION'S MANE MUSHROOM EXTRACT, ORGANIC COCONUT SUGAR.

If you keep eating it
Source · Maker · Label

Maker and label · Laird Superfood, LLC · USDA FoodData Central ·

Serving 45GRM · Package – High energy density
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73 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 400kcal

Carbs 43%Protein 22%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein22.2 g40%
Fat15.6 g29%
Carbs42.2 g13%
Sugars15.6 g16%
Fiber13.3 g53%
Calcium378 mg54%
Iron8 mg67%
Potassium333 mg10%
Sodium222 mg11%
Cholesterol0 mg0%
Saturated fatty acids4.4 g30%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2586756
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