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Frozen Dinners & Entrees

CHICKEN TAMALES WITH RICE

Bellisio Foods Inc Per 100 g · Label

24 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

24
  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · · · Sodium Alginate · ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 1 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
Nutrients 28 items · 6 additives
  • COOKED LONG GRAIN RICEIngredients
  • WATERIngredients
  • DOUGH MIXIngredients
  • HALF AND HALFIngredients
  • PASTEURIZED PROCESS MONTEREY JACK CHEESEIngredients
  • COOKED SHREDDED CHICKENIngredients
  • CANOLA OILIngredients
  • BELL PEPPERSIngredients
  • FIRE ROASTED POBLANO PEPPER PUREEIngredients
  • CORN BLACK BEANSIngredients
  • LESS THAN 2% OF MOZZARELLA CHEESEIngredients
  • CHICKEN BROTHIngredients
  • SEASONINGIngredients
  • JALAPENO PEPPERSIngredients
  • GREAT NORTHERN BEANSIngredients
  • MODIFIED FOOD STARCHIngredients
  • JALAPENO PEPPERSIngredients
  • CILANTROIngredients
  • SALTIngredients
  • CELLULOSEIngredients
  • UNSALTED BUTTERIngredients
  • SPICESIngredients
  • THICKENERIngredients
  • GARLIC PUREEIngredients
  • XANTHAN GUMIngredients
  • VITAL WHEAT GLUTENIngredients
  • GRANULATED ONIONIngredients
  • PARSLEY FLAKES.Ingredients
Ingredient text

COOKED LONG GRAIN RICE, WATER, DOUGH MIX (WHITE CORN FLOUR, BLEACHED WHEAT FLOUR, PALM OIL, YELLOW CORN MEAL, DEXTROSE, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], MODIFIED CORN STARCH, SPICE, TURMERIC EXTRACT [COLOR], NONFAT DRY MILK, DRIED WHOLE EGG), HALF AND HALF (MILK, CREAM), PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), COOKED SHREDDED CHICKEN (CHICKEN, CHICKEN BROTH, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CANOLA OIL, BELL PEPPERS, FIRE ROASTED POBLANO PEPPER PUREE (POBLANO PEPPERS, WATER, CITRIC ACID), CORN BLACK BEANS (WITH WATER), LESS THAN 2% OF MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHICKEN BROTH, SEASONING (DRIED ONION, SPICES, YEAST EXTRACT, SALT, DRIED GARLIC, CITRIC ACID, NATURAL FLAVOR), JALAPENO PEPPERS (WITH WATER, VINEGAR AND SALT), GREAT NORTHERN BEANS (WITH WATER), MODIFIED FOOD STARCH, JALAPENO PEPPERS, CILANTRO, SALT, CELLULOSE, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SPICES, THICKENER (WHEAT FLOUR, METHYLCELLULOSE, SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE), GARLIC PUREE (GARLIC, WATER, CITRIC ACID), XANTHAN GUM, VITAL WHEAT GLUTEN, GRANULATED ONION, PARSLEY FLAKES.

If you keep eating it
Source · Maker · Label

Maker and label · Bellisio Foods Inc · USDA FoodData Central ·

Serving 284GRM · Package – Medium energy density
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24 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 201kcal

Carbs 43%Protein 12%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy201 kcal10%
Protein6 g11%
Fat10.2 g19%
Carbs21.5 g7%
Sugars1.4 g1%
Fiber1.4 g6%
Calcium88 mg13%
Iron0.5 mg4%
Sodium479 mg24%
Cholesterol16 mg5%
Saturated fatty acids3.9 g26%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2586133
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