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Frozen Dinners & Entrees

MANGO CHICKEN WITH RICE

Bellisio Foods Inc Per 100 g · Label

51 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesPropylene Glycol ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 2 additives
  • COOKED LONG GRAIN RICEIngredients
  • WATERIngredients
  • ROASTED SEASONED WHITE CHICKENIngredients
  • BLACK BEANSIngredients
  • CORNIngredients
  • RED BELL PEPPERSIngredients
  • MANGOIngredients
  • MANGO PUREEIngredients
  • LESS THAN 2% OF BROWN SUGARIngredients
  • SOYBEAN OILIngredients
  • ORANGE JUICE CONCENTRATEIngredients
  • MODIFIED FOOD STARCHIngredients
  • APPLE JUICE CONCENTRATEIngredients
  • SALTIngredients
  • PARSLEYIngredients
  • LIME JUICE CONCENTRATEIngredients
  • ONION POWDERIngredients
  • MANGO FLAVORIngredients
  • GRANULATED GARLICIngredients
  • LIME FLAVORIngredients
  • XANTHAN GUMIngredients
  • VITAL WHEAT GLUTEN.Ingredients
Ingredient text

COOKED LONG GRAIN RICE, WATER, ROASTED SEASONED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CORN SYRUP, CORN OIL, MODIFIED CORNSTARCH, SALT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, NATURAL FLAVORINGS, PAPRIKA), BLACK BEANS (WITH WATER), CORN, RED BELL PEPPERS, MANGO, MANGO PUREE, LESS THAN 2% OF BROWN SUGAR, SOYBEAN OIL, ORANGE JUICE CONCENTRATE, MODIFIED FOOD STARCH, APPLE JUICE CONCENTRATE, SALT, PARSLEY, LIME JUICE CONCENTRATE, ONION POWDER, MANGO FLAVOR (ETHYL ALCOHOL, PROPYLENE GLYCOL, WATER, FLAVOR), GRANULATED GARLIC, LIME FLAVOR (ETHYL ALCOHOL, WATER, FLAVOR, SALT, TOCOPHEROLS), XANTHAN GUM, VITAL WHEAT GLUTEN.

If you keep eating it
Source · Maker · Label

Maker and label · Bellisio Foods Inc · USDA FoodData Central ·

Serving 284GRM · Package – Medium energy density
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51 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 127kcal

Carbs 68%Protein 17%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy127 kcal6%
Protein5.3 g10%
Fat2.1 g4%
Carbs21.1 g7%
Sugars3.5 g4%
Fiber0.7 g3%
Calcium21 mg3%
Iron0.6 mg5%
Sodium232 mg12%
Cholesterol9 mg3%
Saturated fatty acids0.4 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2586127
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