Popcorn, Peanuts, Seeds & Related Snacks
RANCH FLAVORED SUNFLOWER SEEDS, RANCH
Suntree LLC Per 100 g · Label
30 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
30
- −16Nutrition
- 0Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −70 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additivesYeast Extract · · · · ·
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Sugars 4.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.6g하루 권장의 42%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.3mg하루 권장의 36%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 19.2g하루 권장의 35%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 6 additives
- SUNFLOWER SEEDSIngredients
- RANCH SEASONINGIngredients
- VEGETABLE OILIngredients
- SALT.Ingredients
Ingredient text
SUNFLOWER SEEDS, RANCH SEASONING (MALTODEXTRIN, SALT, ONION POWDER, SUGAR, TOMATO POWDER, MONOSODIUM GLUTAMATE, YEAST EXTRACT, FLAVOR, GARLIC POWDER, SPICE, YEAST, LACTIC ACID [CALCIUM LACTATE], CITRIC ACID, XANTHAN GUM, SILICON DIOXIDE), VEGETABLE OIL (CANOLA, COTTONSEED, PEANUT, SAFFLOWER AND/OR SUNFLOWER OIL), SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Suntree LLC · USDA FoodData Central ·
Serving 47GRM · Package – High energy density
More
30 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 574kcal
Carbs 15%Protein 12%Fat 73%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2585916