Energy, Protein & Muscle Recovery DrinksEnergy, Protein & Muscle Recovery Drinks
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Energy, Protein & Muscle Recovery Drinks

DOUBLE CHOCOLATE PLANT-BASED PROTEIN POWDER, DOUBLE CHOCOLATE

PepsiCo, Inc. (CytoSport) Per 100 g · Label

43 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Saturated fat 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 20.8g83% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 41.7g76% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 5.6mg47% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 271mg39% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items · 2 additives
  • PEA PROTEIN ISOLATEIngredients
  • SOLUBLE CORN FIBERIngredients
  • CANE SUGARIngredients
  • MALTODEXTRINIngredients
  • COCOAIngredients
  • GUM ARABICIngredients
  • CONTAINS LESS THAN 2% OF NATURAL FLAVORIngredients
  • MODIFIED TAPIOCA STARCHIngredients
  • SALTIngredients
  • HIGH OLEIC SUNFLOWER OILIngredients
  • PURIFIED STEVIA LEAF EXTRACTIngredients
  • GUAR GUMIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

PEA PROTEIN ISOLATE, SOLUBLE CORN FIBER, CANE SUGAR, MALTODEXTRIN, COCOA (PROCESSED WITH ALKALI), GUM ARABIC, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, MODIFIED TAPIOCA STARCH, SALT, HIGH OLEIC SUNFLOWER OIL, PURIFIED STEVIA LEAF EXTRACT, GUAR GUM, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · PepsiCo, Inc. (CytoSport) · USDA FoodData Central ·

Serving 48GRM · Package – High energy density
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43 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Where the calories come from 333kcal

Carbs 45%Protein 43%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein41.7 g76%
Fat5.2 g10%
Carbs43.8 g14%
Sugars8.3 g8%
Fiber20.8 g83%
Calcium271 mg39%
Iron5.6 mg47%
Potassium312 mg9%
Sodium792 mg40%
Cholesterol0 mg0%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2585896
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