Energy, Protein & Muscle Recovery Drinks

PLANT-BASED 20G PROTEIN POWDER, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE

Name: PLANT-BASED 20G PROTEIN POWDER, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE
Brand: PepsiCo, Inc. (CytoSport)
SKU: US-FDC-2585894

PepsiCo, Inc. (CytoSport) Per 100 g · Label 2023-06-29

43 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Heavily processed.

−11Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −57 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
13 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

Energy333kcal17%Sugars8.3g8% · ≈ 2 sugar cubesSaturated fatty acids1g7%Sodium792mg40% · ≈ 2 g of salt

per 100gHow Sikcode works ›

More to see

Not deducted 6 items

Kept

−0

Saturated fat 1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 20.8g하루 권장의 83%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 41.7g하루 권장의 76%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 5.6mg하루 권장의 47%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 271mg하루 권장의 39%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 13 items · 2 additives

PEA PROTEIN ISOLATEIngredients
SOLUBLE CORN FIBERIngredients
CANE SUGARIngredients
MALTODEXTRINIngredients
COCOAIngredients
GUM ARABICIngredients
CONTAINS LESS THAN 2% OF NATURAL FLAVORIngredients
MODIFIED TAPIOCA STARCHIngredients
SALTIngredients
HIGH OLEIC SUNFLOWER OILIngredients
PURIFIED STEVIA LEAF EXTRACTIngredients
GUAR GUMIngredients
XANTHAN GUM.Ingredients

Ingredient text

PEA PROTEIN ISOLATE, SOLUBLE CORN FIBER, CANE SUGAR, MALTODEXTRIN, COCOA (PROCESSED WITH ALKALI), GUM ARABIC, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, MODIFIED TAPIOCA STARCH, SALT, HIGH OLEIC SUNFLOWER OIL, PURIFIED STEVIA LEAF EXTRACT, GUAR GUM, XANTHAN GUM.

If you keep eating it

Source · Maker · Label

Maker and label · PepsiCo, Inc. (CytoSport) · USDA FoodData Central · 2023-06-29

Serving 48GRM · Package – High energy density

43 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Where the calories come from 333kcal

Carbs 45%Protein 43%Fat 12%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	333 kcal	17%	–	–
Protein	41.7 g	76%	–	–
Fat	5.2 g	10%	–	–
Carbs	43.8 g	14%	–	–
Sugars	8.3 g	8%	–	–
Fiber	20.8 g	83%	–	–
Calcium	271 mg	39%	–	–
Iron	5.6 mg	47%	–	–
Potassium	312 mg	9%	–	–
Sodium	792 mg	40%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1 g	7%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2585894

PLANT-BASED 20G PROTEIN POWDER, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE

Sikcode diagnosis

More to see

Full nutrition facts per 100g