75 points among 8,215 in Cereal
Deducted for Saturated fat·Sugars.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 148mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- ORGANIC UNSWEETENED COCONUT*Ingredients
- ORGANIC CASHEWS*Ingredients
- ORGANIC PUMPKIN SEEDSIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC PECANSIngredients
- ORGANIC SESAME SEEDSIngredients
- ORGANIC HONEYIngredients
- ORGANIC MAPLE SYRUPIngredients
- AND ORGANIC VANILLA EXTRACT . *FAIR TRADE CERTIFIED BY FAIR TRADE USA. 32.1% FAIR TRADE CERTIFIED INGREDIENTS.Ingredients
Ingredient text
ORGANIC UNSWEETENED COCONUT*, ORGANIC CASHEWS*, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC PECANS, ORGANIC SESAME SEEDS, ORGANIC HONEY, ORGANIC MAPLE SYRUP, AND ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES). *FAIR TRADE CERTIFIED BY FAIR TRADE USA. 32.1% FAIR TRADE CERTIFIED INGREDIENTS. ,
If you keep eating it
Source · Maker · Label
Maker and label · Bountiful Berry, Inc. · USDA FoodData Central ·
Serving 27GRM · Package – High energy density
More
75 points among 8,215 in Cereal
Where the calories come from 556kcal
Carbs 26%Protein 8%Fat 66%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2585854