Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

BLUEBERRY VANILLA & CASHEW FRUIT & NUT BAR, BLUEBERRY VANILLA & CASHEW

KIND Inc. Per 100 g · Label

52 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 4 items

Kept

−0
  1. Sodium 50mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.7mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
  • CASHEWSIngredients
  • ALMONDSIngredients
  • CHICORY ROOT FIBERIngredients
  • BLUEBERRIESIngredients
  • HONEYIngredients
  • RICE FLOURIngredients
  • GLUCOSE SYRUPIngredients
  • RAISINSIngredients
  • SUGARIngredients
  • VANILLA EXTRACTIngredients
  • SOY LECITHINIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACID.Ingredients
Ingredient text

CASHEWS, ALMONDS, CHICORY ROOT FIBER, BLUEBERRIES, HONEY, RICE FLOUR, GLUCOSE SYRUP, RAISINS, SUGAR, VANILLA EXTRACT, SOY LECITHIN, SEA SALT, NATURAL FLAVOR, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · KIND Inc. · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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52 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 450kcal

Carbs 38%Protein 8%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy450 kcal23%
Protein10 g18%
Fat30 g56%
Carbs47.5 g15%
Sugars17.5 g18%
Fiber10 g40%
Calcium100 mg14%
Iron2.7 mg23%
Potassium350 mg10%
Sodium50 mg3%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2585582
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