MIXED BERRY ALMOND CEREAL, STRAWBERRY; RASPBERRY; ALMONDS
Cereal
Post Consumer Brands, LLC As labeled · Per 100 g · Label
No additives
No additives shown
13 ingredients
WHEAT GLUTEN, ALMONDS, WHEAT PROTEIN ISOLATE, PEA PROTEIN CONCENTRATE, CORN FLOUR, SUGAR, DRIED STRAWBERRIES, DRIED RASPBERRIES, SALT, STRAWBERRY JUICE CONCENTRATE, STEVIA LEAF EXTRACT, NATURAL FLAVOR, CARAMEL COLOR
100 g = 4 sugar cubes · 0.7 cheese slices · 1.4 bowls of rice
53 points among 8,215 in Cereal
Heavily processed.
53
Heavily processed
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 429kcal
Carbs 31%Protein 44%Fat 25%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 47.6g87% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central
Serving 42GRM · Package – High energy density
More
53 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2585117