40 points among 8,215 in Cereal
Heavily processed.
40
- −6Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesAnnatto Extract · · ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 4.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 1,020mg146% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 35.7g65% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 4 additives
- MILK PROTEIN CONCENTRATEIngredients
- CANOLA OILIngredients
- TAPIOCA STARCHIngredients
- CHICORY ROOT FIBERIngredients
- ALLULOSEIngredients
- ERYTHRITOLIngredients
- SUGARIngredients
- CALCIUM CARBONATEIngredients
- CITRIC ACIDIngredients
- SUNFLOWER LECITHINIngredients
- TETRASODIUM PYROPHOSPHATEIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- STEVIA LEAF EXTRACTIngredients
- SUNFLOWER OILIngredients
- TOCOPHEROLS TO MAINTAIN FRESHNESSIngredients
- ROSEMARY EXTRACTIngredients
- ANNATTO EXTRACTIngredients
Ingredient text
MILK PROTEIN CONCENTRATE, CANOLA OIL, TAPIOCA STARCH, CHICORY ROOT FIBER, ALLULOSE, ERYTHRITOL, SUGAR, CALCIUM CARBONATE, CITRIC ACID, SUNFLOWER LECITHIN, TETRASODIUM PYROPHOSPHATE, SALT, NATURAL FLAVOR, STEVIA LEAF EXTRACT, SUNFLOWER OIL, TOCOPHEROLS (VITAMIN E) TO MAINTAIN FRESHNESS, ROSEMARY EXTRACT, ANNATTO EXTRACT (COLOR)
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
Serving 42GRM · Package – High energy density
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40 points among 8,215 in Cereal
Where the calories come from 429kcal
Carbs 28%Protein 31%Fat 41%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2585115