Log

Cereal

STRAWBERRIES SWEETENED WITH OATS & HONEY CEREAL, STRAWBERRY

Post Consumer Brands, LLC Per 100 g · Label

51 points among 8,215 in Cereal

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 24 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 13.2mg110% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items
  • CORNIngredients
  • SUGARIngredients
  • WHOLE GRAIN WHEATIngredients
  • WHOLE GRAIN ROLLED OATSIngredients
  • RICE FLOURIngredients
  • DRIED STRAWBERRIESIngredients
  • CANOLA AND/OR SOYBEAN OILIngredients
  • WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • CORN SYRUPIngredients
  • SALTIngredients
  • MOLASSESIngredients
  • HONEYIngredients
  • CARAMEL COLORIngredients
  • BARLEY MALT EXTRACTIngredients
  • STRAWBERRY JUICE CONCENTRATEIngredients
  • NATURAL FLAVORIngredients
  • BHT ADDED TO PRESERVE FRESHNESSIngredients
  • VITAMINS AND MINERALS: REDUCED IRONIngredients
  • ZINC OXIDEIngredients
  • NIACINAMIDEIngredients
  • THIAMIN MONONITRATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • FOLIC ACIDIngredients
Ingredient text

CORN, SUGAR, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, RICE FLOUR, DRIED STRAWBERRIES, CANOLA AND/OR SOYBEAN OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, CORN SYRUP, SALT, MOLASSES, HONEY, CARAMEL COLOR, BARLEY MALT EXTRACT, STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, NIACINAMIDE (VITAMIN B3), THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID

If you keep eating it
Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·

Serving 41GRM · Package – High energy density
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51 points among 8,215 in Cereal

Where the calories come from 390kcal

Carbs 82%Protein 7%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy390 kcal20%
Protein7.3 g13%
Fat4.9 g9%
Carbs82.9 g26%
Sugars26.8 g27%
Fiber4.9 g20%
Calcium24 mg3%
Iron13.2 mg110%
Potassium220 mg6%
Sodium415 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2585111
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