Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

SPICY CHILIES POPCORN

DeliciouSnacks LLC dba Zesty Z Per 100 g · Label

50 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

50
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.9g하루 권장의 72%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 8.2mg하루 권장의 68%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 1 additives
  • CORNIngredients
  • SUNFLOWER OILIngredients
  • SALTIngredients
  • SPICESIngredients
  • CANE SUGARIngredients
  • OLIVE OILIngredients
  • YEAST EXTRACTIngredients
  • GARLICIngredients
  • ONIONIngredients
  • VINEGARIngredients
  • CHILIESIngredients
  • NATURAL FLAVORIngredients
Ingredient text

CORN, SUNFLOWER OIL, SALT, SPICES, CANE SUGAR, OLIVE OIL, YEAST EXTRACT, GARLIC, ONION, VINEGAR, CHILIES, NATURAL FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · DeliciouSnacks LLC dba Zesty Z · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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50 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 393kcal

Carbs 61%Protein 10%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein10.7 g19%
Fat14.3 g26%
Carbs67.9 g21%
Sugars3.6 g4%
Fiber17.9 g72%
Calcium107 mg15%
Iron8.2 mg68%
Potassium321 mg9%
Sodium893 mg45%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2584718
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