Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

ALMOND FLOUR CHOCOLATE MUFFIN & CAKE BAKING MIX, CHOCOLATE

Simple Mills Per 100 g · Label

67 points among 3,367 in Cake, Cookie & Cupcake Mixes

Deducted for Sodium·Sugars·Saturated fat.

67
  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Calcium 185mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
  • ALMOND FLOURIngredients
  • ORGANIC COCONUT SUGARIngredients
  • COCOAIngredients
  • ARROWROOTIngredients
  • ORGANIC COCONUT FLOURIngredients
  • BAKING SODAIngredients
  • SEA SALTIngredients
Ingredient text

ALMOND FLOUR, ORGANIC COCONUT SUGAR, COCOA, ARROWROOT, ORGANIC COCONUT FLOUR, BAKING SODA, SEA SALT

If you keep eating it
Source · Maker · Label

Maker and label · Simple Mills · USDA FoodData Central ·

Serving 27GRM · Package – High energy density
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67 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 407kcal

Carbs 49%Protein 11%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy407 kcal20%
Protein11.1 g20%
Fat18.5 g34%
Carbs51.8 g16%
Sugars33.3 g33%
Fiber11.1 g44%
Calcium185 mg26%
Iron3.7 mg31%
Potassium552 mg16%
Sodium741 mg37%
Cholesterol0 mg0%
Saturated fatty acids1.9 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2584355
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