GLUTEN FREE BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY

Name: GLUTEN FREE BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY
Brand: Goodie Girl Inc.
SKU: US-FDC-2584336

Goodie Girl Inc. Per 100 g · Label 2023-06-29

35 points among 13,307 in Cookies & Biscuits

Heavily processed.

−11Nutrition
−8Ingredients
−16Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −65 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives · · ·
18 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

Energy426kcal21% · 1.4 bowls of riceSugars25.5g26% · 8.5 sugar cubesSaturated fatty acids1.1g7%Sodium426mg21%

100 g = 8.5 sugar cubes · 1.4 bowls of rice

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Not deducted 3 items

Kept

−0

Saturated fat 1.1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 8.5mg71% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 18 items · 4 additives

GLUTEN FREE ROLLED OATSIngredients
SUGARIngredients
RICE FLOURIngredients
CANOLA OILIngredients
CORN STARCHIngredients
TAPIOCA STARCHIngredients
DRIED BLUEBERRIESIngredients
CONTAINS 2% OR LESS OF: INVERT SYRUPIngredients
POTATO STARCHIngredients
BUCKWHEAT GROATSIngredients
INULINIngredients
SODIUM BICARBONATEIngredients
XANTHAN GUMIngredients
SALTIngredients
NATURAL BLUEBERRY FLAVORIngredients
AMMONIUM BICARBONATEIngredients
VITAMIN MINERAL BLENDIngredients
FLAXSEEDIngredients

Ingredient text

GLUTEN FREE ROLLED OATS, SUGAR, RICE FLOUR, CANOLA OIL, CORN STARCH, TAPIOCA STARCH, DRIED BLUEBERRIES (WILD BLUEBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: INVERT SYRUP, POTATO STARCH, BUCKWHEAT GROATS, INULIN, SODIUM BICARBONATE, XANTHAN GUM, SALT, NATURAL BLUEBERRY FLAVOR, AMMONIUM BICARBONATE, VITAMIN MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CALCIUM PHOSPHATE), FLAXSEED

If you keep eating it

Source · Maker · Label

Maker and label · Goodie Girl Inc. · USDA FoodData Central · 2023-06-29

Serving 47GRM · Package – High energy density

35 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 426kcal

Carbs 67%Protein 6%Fat 27%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	426 kcal	21%	–	–
Protein	6.4 g	12%	–	–
Fat	12.8 g	24%	–	–
Carbs	72.3 g	22%	–	–
Sugars	25.5 g	26%	–	–
Fiber	2.1 g	8%	–	–
Calcium	26 mg	4%	–	–
Iron	8.5 mg	71%	–	–
Potassium	34 mg	1%	–	–
Sodium	426 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.1 g	7%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2584336

GLUTEN FREE BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY

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Full nutrition facts per 100g