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Frozen Dinners & Entrees

PLANT-BASED MEATLESS SAUSAGE CRUMBLE

The Miso Brothers, Inc. Per 100 g · Label

42 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

42
  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 3 additives
  • FILTERED WATERIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • STRUCTURED VEGETABLE PROTEINIngredients
  • SEASONINGIngredients
  • SOYBEAN OILIngredients
  • SOY SAUCEIngredients
  • METHYLCELLULOSEIngredients
  • WHEAT GLUTENIngredients
  • MALT EXTRACTIngredients
  • CELLULOSE FIBERIngredients
  • BEET JUICEIngredients
Ingredient text

FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN (ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH), SEASONING (SUGAR, YEAST EXTRACT, SALT, SPICES, TORULA YEAST, GARLIC POWDER, ONION POWDER, CITRIC ACID, SPICE EXTRACTIVE), SOYBEAN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), METHYLCELLULOSE, WHEAT GLUTEN, MALT EXTRACT, CELLULOSE FIBER, BEET JUICE

If you keep eating it
Source · Maker · Label

Maker and label · The Miso Brothers, Inc. · USDA FoodData Central ·

Serving 55GRM · Package – Medium energy density
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42 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 164kcal

Carbs 23%Protein 51%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy164 kcal8%
Protein20 g36%
Fat4.6 g8%
Carbs9.1 g3%
Sugars1.8 g2%
Fiber0 g0%
Calcium89 mg13%
Iron3.6 mg30%
Potassium396 mg11%
Sodium891 mg45%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2584253
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