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GOCHUJANG KOREAN BBQ RECIPE GRASS-FED BEEF JERKY, BBQ

Provisionaire & Co. LLC Per 100 g · Label

46 points among 8,482 in Other Snacks

Heavily processed.

46
  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Sugars −8 · Sodium −8

100 g = 11 sugar cubes · 0.7 tsp salt · 1.1 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 35.7g65% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 4.6mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items
  • GRASS FED BEEFIngredients
  • BROWN SUGARIngredients
  • GLUTEN FREE REDUCED SODIUM SOY SAUCEIngredients
  • PEAR PUREEIngredients
  • WATERIngredients
  • SEA SALTIngredients
  • RICE VINEGARIngredients
  • RICE WINEIngredients
  • GOCHUGARU CHILI PEPPERIngredients
  • GLUTEN FREE RED MISO PASTEIngredients
  • GINGERIngredients
  • GRANULATED GARLICIngredients
  • GRANULATED ONIONIngredients
  • BLACK PEPPERIngredients
  • SESAME SEEDSIngredients
  • SESAME OILIngredients
Ingredient text

GRASS FED BEEF, BROWN SUGAR, GLUTEN FREE REDUCED SODIUM SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), PEAR PUREE (PEARS, CANE SUGAR, MALIC ACID, NATURAL FLAVOR, ASCORBIC ACID), WATER, SEA SALT, RICE VINEGAR, RICE WINE (RICE, ALCOHOL, SALT, WATER), GOCHUGARU CHILI PEPPER, GLUTEN FREE RED MISO PASTE (WATER, ORGANIC WHOLE SOYBEANS, CULTURED RICE, SEA SALT, KOJI STARTER), GINGER, GRANULATED GARLIC, GRANULATED ONION, BLACK PEPPER, SESAME SEEDS, SESAME OIL

If you keep eating it
Source · Maker · Label

Maker and label · Provisionaire & Co. LLC · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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46 points among 8,482 in Other Snacks

Compare with the #1 in category

Where the calories come from 321kcal

Carbs 43%Protein 43%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein35.7 g65%
Fat5.4 g10%
Carbs35.7 g11%
Sugars32.1 g32%
Fiber0 g0%
Calcium71 mg10%
Iron4.6 mg39%
Potassium500 mg14%
Sodium1,390 mg70%
Cholesterol89 mg30%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2584191
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