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Popcorn, Peanuts, Seeds & Related Snacks

DARK CHOCOLATE, CARAMEL & PRETZEL WITH SEA SALT CRUNCHY CLUSTERS, DARK CHOCOLATE, CARAMEL & PRETZEL WITH SEA SALT

Target Stores Per 100 g · Label

46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

46
  • −24Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8

100 g = 9 sugar cubes · 2.3 cheese slices · 1.4 bowls of rice

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Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 4 items
  • PRETZELIngredients
  • CARAMELIngredients
  • DARK CHOCOLATEIngredients
  • SEA SALT.Ingredients
Ingredient text

PRETZEL (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL, BAKING SODA), CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], BUTTER [CREAM, SALT], SUGAR, INVERT SYRUP, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, SORBITOL), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA), SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 37GRM · Package – High energy density
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46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 405kcal

Carbs 66%Protein 5%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy405 kcal20%
Protein5.4 g10%
Fat13.5 g25%
Carbs70.3 g22%
Sugars27 g27%
Fiber5.4 g22%
Calcium27 mg4%
Iron3.8 mg32%
Potassium135 mg4%
Sodium811 mg41%
Cholesterol14 mg5%
Saturated fatty acids8.1 g54%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2583924
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