Popcorn, Peanuts, Seeds & Related Snacks
NATURE'S GARDEN CHOCO NUT MIX MULTIPACK, 1.2 OZ, 7 COUNT
CIBO VITA INC Per 100 g · Label
85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
- −11Nutrition
- 0Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 1 additives−4Named additivesArabic Gum
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 3 ingredients5 or fewer costs nothing−0
- Sodium 15mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg하루 권장의 29%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.9g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.8g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 147mg하루 권장의 21%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items · 1 additives
- MILK CHOCOLATE RAISINSIngredients
- ROASTED ALMONDSIngredients
- ROASTED CASHEWSIngredients
Ingredient text
MILK CHOCOLATE RAISINS (MILK CHOCOLATE COATING [SUGAR, COCOA BUTTER, PALM KERNEL AND/OR PALM OIL, WHOLE MILK, COCOA POWDER, CHOCOLATE LIQUOR, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN {EMULSIFIER}, VANILLA], RAISINS [SUNFLOWER OIL], CONFECTIONER'S GLAZE, SUGAR, TAPIOCA STARCH, CORN SYRUP, ARABIC GUM), ROASTED ALMONDS (PEANUT AND/OR CANOLA OIL), ROASTED CASHEWS (PEANUT AND/OR CANOLA OIL)
If you keep eating it
Source · Maker · Label
Maker and label · CIBO VITA INC · USDA FoodData Central ·
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85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 529kcal
Carbs 34%Protein 9%Fat 57%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2583113