36 points among 8,215 in Cereal
Heavily processed.
- −14Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −64 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesAnnatto Extract · Carotene · Carnauba Wax
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 7.8 sugar cubes · 0.9 cheese slices · 1.4 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 3 additives
- WHOLE GRAIN OATSIngredients
- CANE SUGARIngredients
- CANOLA OILIngredients
- BROWN RICE SYRUPIngredients
- INVERT SYRUPIngredients
- DARK CHOCOLATE CHIPSIngredients
- BROWN RICEIngredients
- RAINBOW SPRINKLESIngredients
- ALMONDSIngredients
- NATURAL FLAVORSIngredients
- SEA SALTIngredients
- TOCOPHEROLSIngredients
Ingredient text
WHOLE GRAIN OATS, CANE SUGAR, CANOLA OIL, BROWN RICE SYRUP, INVERT SYRUP, DARK CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), BROWN RICE, RAINBOW SPRINKLES (SUGAR, VEGETABLE OIL (PALM OR COCONUT), STARCH (POTATO OR CORN), MALTODEXTRIN, SUNFLOWER LECITHIN, CARNAUBA WAX, CELLULOSE GUM, COLORED WITH: VEGETABLE JUICE, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA-CAROTENE, PAPRIKA, ANTHOCYANINS), ALMONDS, NATURAL FLAVORS, SEA SALT, TOCOPHEROLS (VITAMIN E)
If you keep eating it
Source · Maker · Label
Maker and label · Garden of Light Inc. · USDA FoodData Central ·
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36 points among 8,215 in Cereal
Where the calories come from 433kcal
Carbs 60%Protein 9%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2582966