39 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
39
- −3Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesYeast Extract · Calcium Chloride · · Sodium Alginate · Calcium Acetate
- 28 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 1gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 11mg하루 권장의 92%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 28 items · 5 additives
- MYCOPROTEINIngredients
- WHEAT FLOURIngredients
- CANOLA OILIngredients
- CORN STARCHIngredients
- WATERIngredients
- SUGARIngredients
- RICE FLAKEIngredients
- POTATO PROTEINIngredients
- CONTAINS 2% OR LESS OF: YEAST EXTRACTIngredients
- WHOLE BARLEY FLAKESIngredients
- SPICESIngredients
- OATSIngredients
- FLAXSEEDIngredients
- CALCIUM CHLORIDEIngredients
- WHEAT GLUTENIngredients
- SALTIngredients
- PEA FIBERIngredients
- YEASTIngredients
- ONION POWDERIngredients
- GARLIC POWDERIngredients
- SMOKED SALTIngredients
- CHILI FLAKEIngredients
- CALCIUM ACETATEIngredients
- CARRAGEENANIngredients
- SODIUM ALGINATEIngredients
- DRIED GARLICIngredients
- PAPRIKA EXTRACTIngredients
- SMOKE FLAVORIngredients
Ingredient text
MYCOPROTEIN (55%), WHEAT FLOUR, CANOLA OIL, CORN STARCH, WATER, SUGAR, RICE FLAKE, POTATO PROTEIN, CONTAINS 2% OR LESS OF: YEAST EXTRACT, WHOLE BARLEY FLAKES, SPICES, OATS, FLAXSEED, CALCIUM CHLORIDE, WHEAT GLUTEN, SALT, PEA FIBER, YEAST, ONION POWDER, GARLIC POWDER, SMOKED SALT, CHILI FLAKE, CALCIUM ACETATE, CARRAGEENAN, SODIUM ALGINATE, DRIED GARLIC, PAPRIKA EXTRACT, SMOKE FLAVOR
If you keep eating it
Source · Maker · Label
Maker and label · Quorn Foods Inc. · USDA FoodData Central ·
Serving 100GRM · Package – Medium energy density
More
39 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 205kcal
Carbs 43%Protein 20%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2582953