Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

SOFT BAKED BOUNTIFUL BERRY GRANOLA CLUSTERS, BERRY

Creative Snacks Co., LLC Per 100 g · Label

51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.7g하루 권장의 23%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
  • WHOLE GRAIN OATSIngredients
  • HONEYIngredients
  • BROWN SUGARIngredients
  • CANOLA OILIngredients
  • DRIED CRANBERRIESIngredients
  • EGG WHITESIngredients
  • DRIED BLUEBERRIESIngredients
  • CRANBERRY JUICE CONCENTRATEIngredients
  • WHITE RICE FLOURIngredients
  • SWEET POTATO FLOURIngredients
  • TAPIOCA FLOURIngredients
  • SALTIngredients
  • CINNAMONIngredients
  • NATURAL VANILLA FLAVORIngredients
Ingredient text

WHOLE GRAIN OATS, HONEY, BROWN SUGAR (SUGAR, CANE SYRUP), CANOLA OIL, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), EGG WHITES, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), CRANBERRY JUICE CONCENTRATE, WHITE RICE FLOUR, SWEET POTATO FLOUR, TAPIOCA FLOUR, SALT, CINNAMON, NATURAL VANILLA FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · Creative Snacks Co., LLC · USDA FoodData Central ·

Serving 35GRM · Package – High energy density
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51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 371kcal

Carbs 64%Protein 6%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy371 kcal19%
Protein5.7 g10%
Fat12.9 g24%
Carbs62.9 g19%
Sugars28.6 g29%
Fiber5.7 g23%
Calcium46 mg7%
Iron2.9 mg24%
Potassium220 mg6%
Sodium143 mg7%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2582557
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