Popcorn, Peanuts, Seeds & Related Snacks
PF SNACKS CRANBERRY HEALTHY MIX, 8 OZ
Paramount Foods, LLC Per 100 g · Label
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15.6g하루 권장의 28%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.4mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.2g하루 권장의 25%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
- CRANBERRIESIngredients
- UNSALTED PEANUTSIngredients
- BLACK RAISINSIngredients
- RAW ALMONDSIngredients
- WALNUTSIngredients
- RAW PEPITASIngredients
- RAW SUNFLOWER SEEDSIngredients
- GOLDEN RAISINSIngredients
Ingredient text
CRANBERRIES (SUGAR, SUNFLOWER OIL), UNSALTED PEANUTS (ROASTED IN PEANUT OIL), BLACK RAISINS (SUNFLOWER OIL), RAW ALMONDS, WALNUTS, RAW PEPITAS, RAW SUNFLOWER SEEDS, GOLDEN RAISINS (SULFUR DIOXIDE)
If you keep eating it
Source · Maker · Label
Maker and label · Paramount Foods, LLC · USDA FoodData Central ·
Serving 32GRM · Package – High energy density
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75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 469kcal
Carbs 37%Protein 13%Fat 50%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2582470