51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.5g하루 권장의 30%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- WHOLE GRAIN ROLLED OATSIngredients
- CANE SUGARIngredients
- CRISP RICEIngredients
- WHOLE GRAIN ROLLED WHEATIngredients
- HONEYIngredients
- SWEETENED DRIED CRANBERRIESIngredients
- WHOLE WHEAT FLOURIngredients
- ALMONDSIngredients
- COCONUTIngredients
- NATURAL FLAVORIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- SALTIngredients
Ingredient text
WHOLE GRAIN ROLLED OATS, CANE SUGAR, CRISP RICE (RICE FLOUR, MILLED CANE SUGAR, BARLEY MALT SYRUP, SALT), WHOLE GRAIN ROLLED WHEAT, HONEY, SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR SUNFLOWER OIL), WHOLE WHEAT FLOUR, ALMONDS, COCONUT, NATURAL FLAVOR, EXPELLER PRESSED CANOLA OIL, SALT
If you keep eating it
Source · Maker · Label
Maker and label · Ava's Snacks, LLC · USDA FoodData Central ·
Serving 40GRM · Package – High energy density
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51 points among 8,215 in Cereal
Where the calories come from 375kcal
Carbs 80%Protein 8%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2582152