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Other Frozen Desserts

PROTEIN FROZEN WAFFLES

Acadia Acquisition, LLC Per 100 g · Label

49 points among 2,004 in Other Frozen Desserts

Heavily processed.

49
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.2g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 189mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items · 1 additives
  • WATERIngredients
  • ENRICHED WHEAT FLOURIngredients
  • SUNFLOWER OIL OR CANOLA OIL OR SAFFLOWER OILIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • WHOLE OAT FLOURIngredients
  • VITAL WHEAT GLUTENIngredients
  • CANE SUGARIngredients
  • EGGSIngredients
  • 2% OR LESS OF: LEAVENINGIngredients
  • YOGURT SOLIDSIngredients
  • SALTIngredients
Ingredient text

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL OR CANOLA OIL OR SAFFLOWER OIL, WHEY PROTEIN CONCENTRATE (WHEY PROTEIN CONCENTRATE, SUNFLOWER LECITHIN), WHOLE OAT FLOUR, VITAL WHEAT GLUTEN, CANE SUGAR, EGGS, 2% OR LESS OF: LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), YOGURT SOLIDS (NON FAT DRY MILK SOLIDS, WHEY SOLIDS, LACTIC ACID), SALT

If you keep eating it
Source · Maker · Label

Maker and label · Acadia Acquisition, LLC · USDA FoodData Central ·

Serving 74GRM · Package – High energy density
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49 points among 2,004 in Other Frozen Desserts

Where the calories come from 324kcal

Carbs 39%Protein 20%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy324 kcal16%
Protein16.2 g29%
Fat14.9 g28%
Carbs32.4 g10%
Sugars5.4 g5%
Fiber1.4 g6%
Calcium189 mg27%
Iron2.2 mg18%
Potassium149 mg4%
Sodium365 mg18%
Cholesterol68 mg23%
Saturated fatty acids2 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2582022
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