Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

SUN DRIED TOMATOES

Four Cees, Inc. Per 100 g · Label

66 points among 5,703 in Pre-Packaged Fruit & Vegetables

Deducted for Sodium·Sugars.

66
  • −16Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
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Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 3,270mg93% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Iron 8.4mg70% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 1 additives
  • TOMATOESIngredients
  • SALTIngredients
  • GLUCOSEIngredients
  • CITRIC ACIDIngredients
  • ASCORBIC ACIDIngredients
  • SULPHUR DIOXIDEIngredients
  • POTASSIUM SORBATE ADDED AS A PRESERVATIVEIngredients
Ingredient text

TOMATOES, SALT, GLUCOSE, CITRIC ACID, ASCORBIC ACID, SULPHUR DIOXIDE, POTASSIUM SORBATE ADDED AS A PRESERVATIVE

If you keep eating it
Source · Maker · Label

Maker and label · Four Cees, Inc. · USDA FoodData Central ·

Serving 15GRM · Package – High energy density
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66 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 267kcal

Carbs 65%Protein 16%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy267 kcal13%
Protein13.3 g24%
Fat6.7 g12%
Carbs53.3 g16%
Sugars46.7 g47%
Fiber13.3 g53%
Calcium133 mg19%
Iron8.4 mg70%
Potassium3,270 mg93%
Sodium2,090 mg105%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2582005
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