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Other Snacks

SUN DRIED TOMATOES

International Foodsource Per 100 g · Label

62 points among 8,482 in Other Snacks

Deducted for Sodium·Sugars.

62
  • −16Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 4,000mg114% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Iron 8mg67% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 2 additives
  • SUN DRIED TOMATOESIngredients
  • SALTIngredients
  • POTASSIUM SORBATEIngredients
  • CITRIC ACIDIngredients
  • GLUCOSEIngredients
  • SULFUR DIOXIDEIngredients
Ingredient text

SUN DRIED TOMATOES, SALT, POTASSIUM SORBATE, CITRIC ACID, GLUCOSE, SULFUR DIOXIDE (A PRESERVATIVE)

If you keep eating it
Source · Maker · Label

Maker and label · International Foodsource · USDA FoodData Central ·

Serving 5GRM · Package – Medium energy density
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62 points among 8,482 in Other Snacks

Where the calories come from 200kcal

Carbs 67%Protein 33%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein20 g36%
Fat0 g0%
Carbs40 g12%
Sugars40 g40%
Fiber0 g0%
Calcium0 mg0%
Iron8 mg67%
Potassium4,000 mg114%
Sodium1,300 mg65%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2581721
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