Popcorn, Peanuts, Seeds & Related Snacks
SURVIVAL SNACK MIX
International Foodsource Per 100 g · Label
54 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −8Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sugars −8
100 g = 19 sugar cubes · 1.4 bowls of rice
More to see
Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 800mg23% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 8 items · 1 additives
- ALMONDSIngredients
- CURRANTSIngredients
- CRANBERRIESIngredients
- DICED APRICOTSIngredients
- PISTACHIO KERNELSIngredients
- GOLDEN RAISINSIngredients
- RAISINSIngredients
- CHERRIESIngredients
Ingredient text
ALMONDS, CURRANTS (CURRANTS, SUNFLOWER OIL), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL), DICED APRICOTS (APRICOTS, RICE FLOUR, AND SULFUR DIOXIDE {TO PROMOTE COLOR RETENTION}), PISTACHIO KERNELS, GOLDEN RAISINS (GOLDEN RAISINS, NON HYDROGENATED SUNFLOWER OIL, SULFUR DIOXIDE), RAISINS (RAISINS, VEGETABLE OIL AND/OR SUNFLOWER OIL), CHERRIES (TART RED CHERRIES, CORN SYRUP, SUGAR, SUNFLOWER OIL)
If you keep eating it
Source · Maker · Label
Maker and label · International Foodsource · USDA FoodData Central ·
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54 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 433kcal
Carbs 62%Protein 8%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2581718