Popcorn, Peanuts, Seeds & Related Snacks
GAME DAY SNACK MIX
International Foodsource Per 100 g · Label
52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −14Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- HOT & SPICY PEANUTSIngredients
- ROASTED SALTED FAVA BEANSIngredients
- RASPBERRY FLAVORED CRANBERRIESIngredients
- WASABI PEASIngredients
- ROASTED SALTED CHICKPEASIngredients
- DICED MANGOIngredients
Ingredient text
HOT & SPICY PEANUTS (PEANUTS, CANOLA OIL, COTTONSEED OIL, PEANUT OIL, COCONUT OIL, CAYENNE PEPPER, ANNATTO POWDER, SALT, SPICES, CORN FLOUR, ONION POWDER, POTATO FLOUR, TOMATO POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA AND OTHER SPICES AND CITRIC ACID), ROASTED SALTED FAVA BEANS (FAVA BEAN, OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SAFFLOWER, PALM OR VEGETABLE OIL], SALT), RASPBERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL RASPBERRY FLAVORS, SUNFLOWER OIL), WASABI PEAS (MARROWFAT GREEN PEAS, MODIFIED CORN STARCH, CORN STARCH, SUGAR, SALT, SOYBEAN OIL, WASABI, ARTIFICIAL COLORS [FD&C YELLOW 5 AND BLUE 1]), ROASTED SALTED CHICKPEAS (CHICKPEAS, OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SAFFLOWER, SUNFLOWER, PALM OR VEGETABLE OIL], AND SALT), DICED MANGO (MANGO, SUGAR, CITRIC ACID AND SODIUM METABISULPHITE [AS SO2])
If you keep eating it
Source · Maker · Label
Maker and label · International Foodsource · USDA FoodData Central ·
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52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 467kcal
Carbs 64%Protein 11%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2581664