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FIRE CRACKER SNACK MIX

International Foodsource Per 100 g · Label

54 points among 8,482 in Other Snacks

Heavily processed.

54
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 1.2 sugar cubes · 0.5 tsp salt · 2 cheese slices · 1.8 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 3.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 60.7mg506% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • CAJUN CORN STICKSIngredients
  • WASABI PEASIngredients
  • SALTED SESAME STICKSIngredients
  • PEANUTSIngredients
  • HOT & SPICY PEANUTSIngredients
Ingredient text

CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING {MALTODEXTRIN, SALT, SPICES & HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, CORNSTARCH-MODIFIED}), WASABI PEAS (MARROWFAT GREEN PEAS, MODIFIED CORN STARCH, CORN STARCH, SUGAR, SALT, SOYBEAN OIL, WASABI, ARTIFICIAL COLORS {FD&C YELLOW 5 AND BLUE 1}), SALTED SESAME STICKS (ENRICHED WHEAT FLOUR {UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR),TURMERIC {COLOR}), PEANUTS (PEANUTS, SUNFLOWER OIL, PEANUT OIL, SALT), HOT & SPICY PEANUTS (PEANUTS, CANOLA OIL, COTTONSEED OIL, PEANUT OIL, COCONUT OIL, CAYENNE PEPPER, ANNATTO POWDER, SALT, SPICES, CORN FLOUR, ONION POWDER, POTATO FLOUR, TOMATO POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA AND OTHER SPICES AND CITRIC ACID)

If you keep eating it
Source · Maker · Label

Maker and label · International Foodsource · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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54 points among 8,482 in Other Snacks

Compare with the #1 in category

Where the calories come from 529kcal

Carbs 32%Protein 14%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy529 kcal26%
Protein17.9 g33%
Fat32.1 g59%
Carbs42.9 g13%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium107 mg15%
Iron60.7 mg506%
Potassium443 mg13%
Sodium1,060 mg53%
Cholesterol0 mg0%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2581639
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