Popcorn, Peanuts, Seeds & Related Snacks

CHOCO-NUT TRAIL SNACK MIX

Name: CHOCO-NUT TRAIL SNACK MIX
Brand: International Foodsource
SKU: US-FDC-2581638

International Foodsource Per 100 g · Label 2023-06-29

47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

−19Nutrition
0Ingredients
−4Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Energy474kcal24% · 1.6 bowls of riceSugars41.2g41% · 14 sugar cubesSaturated fatty acids8.8g59% · 2.5 cheese slicesSodium185mg9%

100 g = 14 sugar cubes · 2.5 cheese slices · 1.6 bowls of rice

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Not deducted 5 items

Kept

−0

3 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 47.1mg393% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 3 items · 1 additives

PEANUTSIngredients
CHOCO-O-BUTTONS CONFECTIONERY COATINGIngredients
SEMI SWEET CHOCOLATEIngredients

Ingredient text

PEANUTS (PEANUTS, SUNFLOWER OIL, PEANUT OIL, SALT), CHOCO-O-BUTTONS CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLA), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, SOY LACITHIN (AN EMULSIFIER), VANILLA, SALT, VANILLIN (AN ARTIFICIAL FLAVOR, SUGAR, ARTIFICIAL COLORING (INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5, BLUE 1, BLUE 2 LAKE, BLUE 1 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), RAISINS (RAISINS, VEGETABLE OIL AND/OR SUNFLOWER OIL), ROASTED SALTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SALT)

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Source · Maker · Label

Maker and label · International Foodsource · USDA FoodData Central · 2023-06-29

Serving 34GRM · Package – High energy density

47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 474kcal

Carbs 44%Protein 9%Fat 47%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	474 kcal	24%	–	–
Protein	11.8 g	21%	–	–
Fat	26.5 g	49%	–	–
Carbs	55.9 g	17%	–	–
Sugars	41.2 g	41%	–	–
Fiber	5.9 g	24%	–	–
Calcium	47 mg	7%	–	–
Iron	47.1 mg	393%	–	–
Potassium	559 mg	16%	–	–
Sodium	185 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	8.8 g	59%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2581638

CHOCO-NUT TRAIL SNACK MIX

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Full nutrition facts per 100g