Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
Log

Popcorn, Peanuts, Seeds & Related Snacks

CHOCO-NUT TRAIL MIX

International Foodsource Per 100 g · Label

46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

46
  • −24Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Potassium 900mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 4 items
  • PEANUTSIngredients
  • CHOC-O-BUTTONSIngredients
  • RAISINSIngredients
  • ROASTED SALTED SUNFLOWER SEEDSIngredients
Ingredient text

PEANUTS (PEANUTS, SUNFLOWER OIL, PEANUT OIL, SALT), CHOC-O-BUTTONS (CONFECTIONERY COATING {SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER] VANILLA}, SUGAR, ARTIFICIAL COLORING {INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, YELLOW 5, BLUE 1, BLUE 2 LAKE, BLUE 1 LAKE}, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), RAISINS (RAISINS, VEGETABLE OIL AND/OR SUNFLOWER OIL), ROASTED SALTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER VEGETABLE, CANOLA, COTTONSEED AND/OR PEANUT OIL, SALT)

If you keep eating it
Source · Maker · Label

Maker and label · International Foodsource · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
More

46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 733kcal

Carbs 34%Protein 13%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy733 kcal37%
Protein23.3 g42%
Fat43.3 g80%
Carbs63.3 g20%
Sugars43.3 g43%
Fiber6.7 g27%
Calcium100 mg14%
Iron3.7 mg31%
Potassium900 mg26%
Sodium667 mg33%
Cholesterol0 mg0%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2581614
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.