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STRAWBERRY SHORTCAKE COOKIES, STRAWBERRY

Cookies & Biscuits

Lenny & Larry's As labeled · Per 100 g · Label

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2 additives

  • Not set
  • Not set

16 ingredients

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ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), INULIN, CANE SUGAR, PALM FRUIT OIL, INVERT SUGAR, VEGETABLE GLYCERINE, NATURALLY FLAVORED STRAWBERRY BITS (DEXTROSE, RICE FLOUR, SUGAR, PALM OIL, NATURAL FLAVOR, STRAWBERRY POWDER, FRUIT AND VEGETABLE JUICE [COLOR], MALIC ACID, CORN STARCH), SUGAR COOKIE PIECES (RICE FLOUR, SUGAR, PALM OIL, TAPIOCA STARCH, WATER, MOLASSES, NATURAL FLAVORS, SALT), WHITE CHIPS (CANE SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN [EMULSIFIER], SALT), NATURAL FLAVOR, SUNFLOWER LECITHIN, BAKING SODA, SALT, XANTHAN GUM, GUAR GUM

100 g = 7 sugar cubes · 1.7 cheese slices · 1.3 bowls of rice

40 points among 13,307 in Cookies & Biscuits

Heavily processed.

40

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 404kcal

Carbs 58%Protein 14%Fat 28%

ItemsAmount% of dailyCategory medianDifference
Energy404 kcal20%
Protein14 g25%
Fat12.3 g23%
Carbs56.1 g17%
Sugars21 g21%
Fiber8.8 g35%
Calcium18 mg3%
Iron3.5 mg29%
Potassium63 mg2%
Sodium263 mg13%
Cholesterol0 mg0%
Saturated fatty acids6.1 g41%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 2 additives
  • ENRICHED WHEAT FLOURIngredients
  • PROTEIN BLENDIngredients
  • INULINIngredients
  • CANE SUGARIngredients
  • PALM FRUIT OILIngredients
  • INVERT SUGARIngredients
  • VEGETABLE GLYCERINEIngredients
  • NATURALLY FLAVORED STRAWBERRY BITSIngredients
  • SUGAR COOKIE PIECESIngredients
  • WHITE CHIPSIngredients
  • NATURAL FLAVORIngredients
  • SUNFLOWER LECITHINIngredients
  • BAKING SODAIngredients
  • SALTIngredients
  • XANTHAN GUMIngredients
  • GUAR GUMIngredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), INULIN, CANE SUGAR, PALM FRUIT OIL, INVERT SUGAR, VEGETABLE GLYCERINE, NATURALLY FLAVORED STRAWBERRY BITS (DEXTROSE, RICE FLOUR, SUGAR, PALM OIL, NATURAL FLAVOR, STRAWBERRY POWDER, FRUIT AND VEGETABLE JUICE [COLOR], MALIC ACID, CORN STARCH), SUGAR COOKIE PIECES (RICE FLOUR, SUGAR, PALM OIL, TAPIOCA STARCH, WATER, MOLASSES, NATURAL FLAVORS, SALT), WHITE CHIPS (CANE SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN [EMULSIFIER], SALT), NATURAL FLAVOR, SUNFLOWER LECITHIN, BAKING SODA, SALT, XANTHAN GUM, GUAR GUM

If you keep eating it
Source · Maker · Label

Maker and label · Lenny & Larry's · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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40 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-2581596
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