52 points among 13,307 in Cookies & Biscuits
Heavily processed.
52
- −14Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.8g하루 권장의 59%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 22.2g하루 권장의 40%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.7mg하루 권장의 31%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- PROTEIN BLENDIngredients
- CHICORY ROOT FIBERIngredients
- PALM FRUIT OILIngredients
- POWDERED SUGARIngredients
- CANE SUGARIngredients
- NATURAL FLAVORSIngredients
- WHOLE WHEAT FLOURIngredients
- LEAVENINGIngredients
- SALTIngredients
- SUNFLOWER LECITHINIngredients
Ingredient text
PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), CHICORY ROOT FIBER, PALM FRUIT OIL, POWDERED SUGAR (SUGAR, CORN STARCH), CANE SUGAR, NATURAL FLAVORS, WHOLE WHEAT FLOUR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, SUNFLOWER LECITHIN
If you keep eating it
Source · Maker · Label
Maker and label · Lenny & Larry's · USDA FoodData Central ·
Serving 27GRM · Package – High energy density
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52 points among 13,307 in Cookies & Biscuits
Where the calories come from 444kcal
Carbs 34%Protein 23%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2581593