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Other Snacks

CHEESE CRUNCH, CHEESE

Wal-Mart Stores, Inc. Per 100 g · Label

42 points among 8,482 in Other Snacks

Heavily processed.

42
  • −16Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesPotassium Chloride · ·
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items · 3 additives
  • ENRICHED YELLOW CORN MEALIngredients
  • VEGETABLE OILIngredients
  • CHEESE SEASONINGIngredients
  • SALT.Ingredients
Ingredient text

ENRICHED YELLOW CORN MEAL (YELLOW CORN, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FERROUS SULFATE, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), CHEESE SEASONING (WHEY, SALT, COCONUT OIL, MALTODEXTRIN, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE [PASTEURIZED MILK, CREAM, SALT, CULTURES,NONFAT MILK, ENZYMES], DIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, LACTIC ACID, YELLOW 6, YELLOW 5), SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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42 points among 8,482 in Other Snacks

Where the calories come from 571kcal

Carbs 40%Protein 3%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein3.6 g6%
Fat35.7 g66%
Carbs57.1 g18%
Sugars3.6 g4%
Fiber0 g0%
Calcium0 mg0%
Iron2.5 mg21%
Potassium357 mg10%
Sodium893 mg45%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2581546
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