Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

JAMAICAN STYLE CHICKEN TURNOVER PATTIES, CHICKEN

Golden Krust Caribbean Bakery Per 100 g · Label

45 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

45
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesPropylene Glycol · Polysorbate 80
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 2 additives
  • CRUST INGREDIENTS: WHEAT FLOURIngredients
  • WATERIngredients
  • SHORTENINGIngredients
  • BEEF SUETIngredients
  • SUGARIngredients
  • YELLOW EGG SHADE ANNATTO AND TURMERIC LIQUIDIngredients
  • SALTIngredients
  • FILLING INGREDIENTS: CHICKENIngredients
  • WATERIngredients
  • BREADCRUMBSIngredients
  • MODIFIED CORN STARCHIngredients
  • SEASONINGIngredients
  • ONIONIngredients
  • THYMEIngredients
  • TEXTURED VEGETABLE PROTEINIngredients
  • CURRY POWDERIngredients
  • MODIFIED FOOD STARCHIngredients
  • HOT PEPPERIngredients
  • SOY SAUCEIngredients
Ingredient text

CRUST INGREDIENTS: WHEAT FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SHORTENING (PALM OIL AND/OR SOYBEAN OIL), BEEF SUET, SUGAR, YELLOW EGG SHADE (FD&C YELLOW #5, YELLOW LAKE#6, SALT) ANNATTO AND TURMERIC LIQUID (EXTRACTIVES OF ANNATTO AND TURMERIC, PROPYLENE GLYCOL, POLYSORBATE 80), SALT, FILLING INGREDIENTS: CHICKEN, WATER, BREADCRUMBS (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), MODIFIED CORN STARCH, SEASONING (MONOSODIUM GLUTAMATE, SALT, DEHYDRATED GARLIC, BROWN SUGAR, DEXTROSE, SPICES (CELERY SEED), CORN STARCH, SUGAR, DEHYDRATED ONION, PAPRIKA, PAPRIKA OLEORESIN (FOR COLOR), TURMERIC, NATURAL FLAVORS, EXTRACTIVES OF TURMERIC), ONION, THYME, TEXTURED VEGETABLE PROTEIN (SOY FLOUR AND/OR SOY PROTEIN CONCENTRATE), CURRY POWDER (TURMERIC, CORIANDER, FENUGREEK, CUMIN, BLACK PEPPER, GINGER, MUSTARD, FENNEL, ALLSPICE, RED PEPPER), MODIFIED FOOD STARCH, HOT PEPPER, SOY SAUCE (WATER, SOYBEANS, WHEAT FLOUR, SALT, SUGAR, MUSHROOM, PRESERVATIVE)

If you keep eating it
Source · Maker · Label

Maker and label · Golden Krust Caribbean Bakery · USDA FoodData Central ·

Serving 142GRM · Package – Medium energy density
More

45 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 232kcal

Carbs 57%Protein 13%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy232 kcal12%
Protein7.8 g14%
Fat7.8 g14%
Carbs33.1 g10%
Sugars5.6 g6%
Fiber1.4 g6%
Calcium14 mg2%
Iron2 mg17%
Potassium127 mg4%
Sodium373 mg19%
Cholesterol7 mg2%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2579993
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.