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Frozen Dinners & Entrees

JAMAICAN STYLE SPICY BEEF TURNOVER PATTIES

Golden Krust Caribbean Bakery Per 100 g · Label

45 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

45
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract · Propylene Glycol
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 25 items · 2 additives
  • CRUST INGREDIENTS: WHEAT FLOUR ENRICHEDIngredients
  • WATERIngredients
  • SHORTENINGIngredients
  • BEEF SUETIngredients
  • SUGARIngredients
  • YELLOW EGG SHADEIngredients
  • ANNATTO TURMERIC LIQUIDIngredients
  • SALTIngredients
  • FILLING INGREDIENTS: GROUND BEEFIngredients
  • WATERIngredients
  • BREAD CRUMBSIngredients
  • TEXTURED VEGETABLE PROTEINIngredients
  • MODIFIED FOOD STARCHIngredients
  • SEASONINGIngredients
  • THYMEIngredients
  • HOT PEPPERSIngredients
  • ONIONIngredients
  • SHORTENINGIngredients
  • MODIFIED CORN STARCHIngredients
  • BEEF BASEIngredients
  • CARAMEL COLORIngredients
  • GARLIC POWDERIngredients
  • SOY SAUCEIngredients
  • GARLIC POWDERIngredients
  • MONOSODIUM GLUTAMATEIngredients
Ingredient text

CRUST INGREDIENTS: WHEAT FLOUR ENRICHED (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SHORTENING (MADE FROM PALM OIL AND/OR SOYBEAN OIL), BEEF SUET, SUGAR, YELLOW EGG SHADE (FD&C YELLOW#5 AND YELLOW# 6 LAKE), ANNATTO TURMERIC LIQUID (EXTRACTIVE OF TURMERIC, ANNATTO AND TURMERIC, PROPYLENE GLYCOL, POLYSORBATE 80 AND POTASSIUM HYDROXIDE), SALT, FILLING INGREDIENTS: GROUND BEEF, WATER, BREAD CRUMBS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), TEXTURED VEGETABLE PROTEIN (SOY FLOUR AND/OR SOY PROTEIN CONCENTRATE, CARAMEL COLOR), MODIFIED FOOD STARCH, SEASONING (MONOSODIUM GLUTAMATE, SALT, BROWN SUGAR, GARLIC POWDER, HYDROLYZED SOY PROTEIN, DEXTROSE, SPICES (INCLUDING CELERY SEED), DEHYDRATED ONION, CORN STARCH, SUGAR, PAPRIKA, CARAMEL COLOR, YEAST EXTRACT, PAPRIKA OLEORESIN (FOR COLOR), TURMERIC, NATURAL FLAVORS), THYME, HOT PEPPERS, ONION, SHORTENING (PALM OIL AND/OR SOYBEAN OIL), MODIFIED CORN STARCH, BEEF BASE (BEEF, SALT, HYDROLYZED CORN GLUTEN, WHEAT GLUTEN AND SOY GLUTEN PROTEIN, MONOSODIUM GLUTAMATE, SUGAR, SOYBEAN OIL, ONION POWDER, CARAMEL COLOR, NATURAL FLAVORING), CARAMEL COLOR, GARLIC POWDER, SOY SAUCE (WATER, SOYBEANS, WHEAT FLOUR, SALT, SUGAR, MUSHROOM, PRESERVATIVES), GARLIC POWDER, MONOSODIUM GLUTAMATE

If you keep eating it
Source · Maker · Label

Maker and label · Golden Krust Caribbean Bakery · USDA FoodData Central ·

Serving 142GRM · Package – Medium energy density
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45 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 239kcal

Carbs 57%Protein 12%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy239 kcal12%
Protein7.8 g14%
Fat8.5 g16%
Carbs35.2 g11%
Sugars5.6 g6%
Fiber1.4 g6%
Calcium14 mg2%
Iron3.2 mg27%
Potassium113 mg3%
Sodium437 mg22%
Cholesterol11 mg4%
Saturated fatty acids4.9 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2579990
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