Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

SAVORY BALSAMIC ORGANIC SPRING MIX & SPINACH, SAVORY BALSAMIC, CRISPY QUINOA, PEPPER & HERBS, SHREDDED PARMESAN CHEESE KIT, SAVORY BALSAMIC

Dole Fresh Vegetables Inc. Per 100 g · Label

48 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1 sugar cube · 0.8 cheese slices · 0.6 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 2 additives
  • ORGANIC VEGETABLES: BABY SPINACH*Ingredients
  • BABY LETTUCES*Ingredients
  • BABY GREENS*Ingredients
  • RADICCHIO*. INGREDIENTS MAY VARY. ORGANIC SAVORY BALSAMIC DRESSING: BUTTERMILK*Ingredients
  • RED BALSAMIC VINEGAR*Ingredients
  • EXPELLER PRESSED SOYBEAN OIL*Ingredients
  • PARMESAN CHEESE*Ingredients
  • CANE SUGAR*Ingredients
  • SALTIngredients
  • EGG YOLK*Ingredients
  • CONTAINS LESS THAN 2% OF: GARLIC*Ingredients
  • SPICES*Ingredients
  • WATERIngredients
  • XANTHAN GUM. ORGANIC PARMESAN CHEESE: PARMESAN HARD GRATING CHEESE*Ingredients
  • POWDERED CELLULOSE . ORGANIC QUINOA. ORGANIC PEPPER SEASONING: SEA SALTIngredients
  • GARLIC*Ingredients
  • SPICES*Ingredients
  • PARSLEY*Ingredients
  • ONION*Ingredients
  • RED BELL PEPPER*Ingredients
  • SUNFLOWER OIL*Ingredients
  • YEAST EXTRACT*Ingredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

ORGANIC VEGETABLES: BABY SPINACH*, BABY LETTUCES* (GREEN ROMAINE*, RED ROMAINE*, RED OAK*, GREEN OAK*, TANGO*, LOLLA ROSSA*, RED LEAF*, GREEN LEAF*), BABY GREENS* (MIZUNA*, ARUGULA*, TATSOI*, MACHE*, RED CHARD*, GREEN CHARD*, KALE*, ENDIVE*), RADICCHIO*. INGREDIENTS MAY VARY. ORGANIC SAVORY BALSAMIC DRESSING: BUTTERMILK* (CULTURED LOWFAT MILK*, SALT), RED BALSAMIC VINEGAR* (WINE VINEGAR*, CONCENTRATED GRAPE MUST*), EXPELLER PRESSED SOYBEAN OIL*, PARMESAN CHEESE* (ORGANIC MILK*, CHEESE CULTURES, SALT, ENZYMES), CANE SUGAR*, SALT, EGG YOLK*, CONTAINS LESS THAN 2% OF: GARLIC*, SPICES* (CONTAINS MUSTARD), WATER, XANTHAN GUM. ORGANIC PARMESAN CHEESE: PARMESAN HARD GRATING CHEESE* (PASTEURIZED MILK*, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). ORGANIC QUINOA. ORGANIC PEPPER SEASONING: SEA SALT, GARLIC*, SPICES*, PARSLEY*, ONION*, RED BELL PEPPER*, SUNFLOWER OIL*, YEAST EXTRACT*, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Dole Fresh Vegetables Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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48 points among 5,703 in Pre-Packaged Fruit & Vegetables

Compare with the #1 in category

Where the calories come from 170kcal

Carbs 36%Protein 12%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy170 kcal9%
Protein6 g11%
Fat11 g20%
Carbs17 g5%
Sugars3 g3%
Fiber2 g8%
Calcium150 mg21%
Iron1.4 mg12%
Sodium500 mg25%
Cholesterol15 mg5%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2579861
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