Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

PESTO CAESAR JUST ADD CHICKEN KIT, PESTO CAESAR

Dole Fresh Vegetables Inc. Per 100 g · Label

48 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 44 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1 sugar cube · 0.8 cheese slices · 0.5 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 44 items · 2 additives
  • VEGETABLES: ROMAINE LETTUCE. DRESSING: SOYBEAN OILIngredients
  • WATERIngredients
  • PARMESAN CHEESEIngredients
  • CORN VINEGARIngredients
  • SALTIngredients
  • DISTILLED VINEGARIngredients
  • SUGARIngredients
  • CONTAINS LESS THAN 2% OF EGG YOLKSIngredients
  • ANCHOVYIngredients
  • CITRIC ACIDIngredients
  • SPICESIngredients
  • XANTHAN GUMIngredients
  • DEHYDRATED GARLICIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • NATURAL FLAVORSIngredients
  • DEHYDRATED ONION. SAUTE SAUCE: WATERIngredients
  • SOYBEAN OIL AND/OR CANOLA OILIngredients
  • SUGARIngredients
  • RED WINE VINEGARIngredients
  • SALTIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • GARLICIngredients
  • NATURAL FLAVORSIngredients
  • DEHYDRATED ONIONIngredients
  • SPICESIngredients
  • FRUIT JUICE COLORIngredients
  • XANTHAN GUM. FINISHING SAUCE: SOYBEAN OIL AND/OR CANOLA OILIngredients
  • WATERIngredients
  • BASILIngredients
  • PARSLEYIngredients
  • WHITE WINE VINEGARIngredients
  • PARMESAN CHEESEIngredients
  • NATURAL FLAVORSIngredients
  • GARLICIngredients
  • SALTIngredients
  • XANTHAN GUM. CRUMBLED GARLIC CROUTONS: ENRICHED WHEAT FLOURIngredients
  • CANOLA OILIngredients
  • SUGARIngredients
  • SALTIngredients
  • YEASTIngredients
  • DEHYDRATED GARLICIngredients
  • MALTODEXTRINIngredients
  • ROASTED DEHYDRATED GARLICIngredients
  • NATURAL FLAVOR. PARMESAN CHEESE: PARMESAN CHEESE POWDERED CELLULOSE SALT.Ingredients
Ingredient text

VEGETABLES: ROMAINE LETTUCE. DRESSING: SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN VINEGAR, SALT, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, ANCHOVY, CITRIC ACID, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVORS (CONTAINS MILK), DEHYDRATED ONION. SAUTE SAUCE: WATER, SOYBEAN OIL AND/OR CANOLA OIL, SUGAR, RED WINE VINEGAR, SALT, LEMON JUICE CONCENTRATE, GARLIC, NATURAL FLAVORS, DEHYDRATED ONION, SPICES, FRUIT JUICE COLOR, XANTHAN GUM. FINISHING SAUCE: SOYBEAN OIL AND/OR CANOLA OIL, WATER, BASIL, PARSLEY, WHITE WINE VINEGAR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, GARLIC, SALT, XANTHAN GUM. CRUMBLED GARLIC CROUTONS: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, SALT, YEAST, DEHYDRATED GARLIC, MALTODEXTRIN, ROASTED DEHYDRATED GARLIC, NATURAL FLAVOR. PARMESAN CHEESE: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES) POWDERED CELLULOSE (TO PREVENT CAKING) SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Dole Fresh Vegetables Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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48 points among 5,703 in Pre-Packaged Fruit & Vegetables

Compare with the #1 in category

Where the calories come from 160kcal

Carbs 16%Protein 7%Fat 77%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy160 kcal8%
Protein3 g5%
Fat15 g28%
Carbs7 g2%
Sugars3 g3%
Fiber1 g4%
Calcium65 mg9%
Iron1 mg8%
Potassium169 mg5%
Sodium520 mg26%
Cholesterol10 mg3%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2579843
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