Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
Log

Pre-Packaged Fruit & Vegetables

POMEGRANATE GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, CARROTS, RED CABBAGE, GREEN ONIONS, POMEGRANATE-INFUSED CRANBERRIES, POMEGRANATE VINAIGRETTE DRESSING, FLAXSEEDS CHOPPED KIT, POMEGRANATE

Dole Fresh Vegetables Inc. Per 100 g · Label

52 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 24 items · 1 additives
  • VEGETABLES: GREEN CABBAGEIngredients
  • GREEN LEAF LETTUCEIngredients
  • BRUSSELS SPROUTSIngredients
  • KALEIngredients
  • RED CABBAGEIngredients
  • CARROTSIngredients
  • GREEN ONION. DRESSING: SOYBEAN OIL AND/OR CANOLA OILIngredients
  • WATERIngredients
  • SUGARIngredients
  • POMEGRANATE JUICE CONCENTRATEIngredients
  • WHITE BALSAMIC VINEGARIngredients
  • RED WINE VINEGARIngredients
  • SALTIngredients
  • CONTAINS LESS THAN 2% OF: BLACK CURRANT JUICE CONCENTRATEIngredients
  • DEHYDRATED GINGERIngredients
  • GARLICIngredients
  • NATURAL FLAVORSIngredients
  • ORANGE JUICE CONCENTRATEIngredients
  • SPICESIngredients
  • XANTHAN GUM. POMEGRANATE FLAVORED CRANBERRIES: CRANBERRIESIngredients
  • SUGARIngredients
  • POMEGRANATE JUICE CONCENTRATEIngredients
  • NATURAL FLAVORIngredients
  • SUNFLOWER OIL. FLAXSEEDS.Ingredients
Ingredient text

VEGETABLES: GREEN CABBAGE, GREEN LEAF LETTUCE, BRUSSELS SPROUTS, KALE, RED CABBAGE, CARROTS, GREEN ONION. DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, WATER, SUGAR, POMEGRANATE JUICE CONCENTRATE, WHITE BALSAMIC VINEGAR (WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST), RED WINE VINEGAR, SALT, CONTAINS LESS THAN 2% OF: BLACK CURRANT JUICE CONCENTRATE, DEHYDRATED GINGER, GARLIC, NATURAL FLAVORS, ORANGE JUICE CONCENTRATE, SPICES, XANTHAN GUM. POMEGRANATE FLAVORED CRANBERRIES: CRANBERRIES, SUGAR, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVOR, SUNFLOWER OIL. FLAXSEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Dole Fresh Vegetables Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
More

52 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 130kcal

Carbs 43%Protein 6%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy130 kcal7%
Protein2 g4%
Fat8 g15%
Carbs15 g5%
Sugars11 g11%
Fiber3 g12%
Calcium45 mg6%
Iron1 mg8%
Potassium210 mg6%
Sodium190 mg10%
Cholesterol0 mg0%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2579821
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.