Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

SESAME ASIAN GREEN LEAF LETTUCE, CABBAGE, CRISPY GARLIC WONTONS, SESAME GINGER DRESSING, CARROTS, GREEN ONIONS, SLICED ALMONDS CHOPPED KIT, SESAME ASIAN

Dole Fresh Vegetables Inc. Per 100 g · Label

48 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 33 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 2 sugar cubes

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Not deducted 2 items

Kept

−0
  1. Saturated fat 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 33 items · 2 additives
  • INGREDIENTS: VEGETABLES: GREEN CABBAGEIngredients
  • GREEN LEAF LETTUCEIngredients
  • KALEIngredients
  • RED CABBAGEIngredients
  • CARROTSIngredients
  • GREEN ONIONS. DRESSING: SOYBEAN OIL AND/OR CANOLA OILIngredients
  • WATERIngredients
  • SUGARIngredients
  • SOY SAUCEIngredients
  • DISTILLED VINEGARIngredients
  • SESAME OILIngredients
  • SALTIngredients
  • SESAME SEEDSIngredients
  • PINEAPPLE JUICE CONCENTRATEIngredients
  • SPICESIngredients
  • XANTHAN GUMIngredients
  • CARRAGEENANIngredients
  • NATURAL FLAVORS. WONTON: WHEAT FLOURIngredients
  • CANOLA OILIngredients
  • CORN STARCHIngredients
  • SUGARIngredients
  • SALTIngredients
  • DEHYDRATED GARLIC POWDERIngredients
  • SEA SALTIngredients
  • CORN SYRUP SOLIDSIngredients
  • WHEAT GLUTENIngredients
  • SPICESIngredients
  • DEHYDRATED ONION POWDERIngredients
  • SOY SAUCE POWDERIngredients
  • NATURAL PINEAPPLE FLAVORIngredients
  • TOASTED SESAME OILIngredients
  • NATURAL CITRIC ACIDIngredients
  • NATURAL TAMARIND FLAVOR. ALMONDS.Ingredients
Ingredient text

INGREDIENTS: VEGETABLES: GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS. DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DISTILLED VINEGAR, SESAME OIL, SALT, SESAME SEEDS, PINEAPPLE JUICE CONCENTRATE, SPICES, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVORS. WONTON: WHEAT FLOUR, CANOLA OIL, CORN STARCH, SUGAR, SALT, DEHYDRATED GARLIC POWDER, SEA SALT, CORN SYRUP SOLIDS, WHEAT GLUTEN, SPICES, DEHYDRATED ONION POWDER, SOY SAUCE POWDER, NATURAL PINEAPPLE FLAVOR, TOASTED SESAME OIL, NATURAL CITRIC ACID, NATURAL TAMARIND FLAVOR. ALMONDS.

If you keep eating it
Source · Maker · Label

Maker and label · Dole Fresh Vegetables Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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48 points among 5,703 in Pre-Packaged Fruit & Vegetables

Compare with the #1 in category

Where the calories come from 140kcal

Carbs 32%Protein 8%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy140 kcal7%
Protein3 g5%
Fat10 g19%
Carbs12 g4%
Sugars6 g6%
Fiber2 g8%
Calcium46 mg7%
Iron1 mg8%
Potassium206 mg6%
Sodium370 mg19%
Cholesterol0 mg0%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2579820
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