CINNAMON HONEY GRAHAM CRACKERS, CINNAMON HONEY GRAHAM
OUR FAMILY Per 100 g · Label
44 points among 13,307 in Cookies & Biscuits
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 8.6 sugar cubes · 1.4 bowls of rice
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 1 additives
- UNBLEACHED ENRICHED FLOURIngredients
- GRAHAM FLOURIngredients
- SUGARIngredients
- SOYBEAN OIL AND/OR PALM OILIngredients
- MOLASSESIngredients
- HONEYIngredients
- LEAVENINGIngredients
- SALTIngredients
- CINNAMONIngredients
- SOY LECITHINIngredients
- NATURAL FLAVORSIngredients
- DEXTROSE.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL AND/OR PALM OIL, MOLASSES, HONEY, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SALT, CINNAMON, SOY LECITHIN, NATURAL FLAVORS, DEXTROSE.
If you keep eating it
Source · Maker · Label
Maker and label · OUR FAMILY · USDA FoodData Central ·
Serving 31GRM · Package – High energy density
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44 points among 13,307 in Cookies & Biscuits
Where the calories come from 419kcal
Carbs 71%Protein 6%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2579116