DARK CHOCOLATE & BERRIES GRANOLA, DARK CHOCOLATE; BERRIES
First International Health Foods Ltd. Per 100 g · Label
35 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
35
- −27Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
- OATS*Ingredients
- CANE SUGAR*Ingredients
- TAPIOCA SYRUP*Ingredients
- CHOCOLATE*Ingredients
- COCONUT CHIPS*Ingredients
- COCONUT OIL*Ingredients
- RICE FLOUR*Ingredients
- FLAX SEEDS*Ingredients
- COCOA*Ingredients
- FREEZE-DRIED STRAWBERRIESIngredients
- FREEZE-DRIED RASPBERRIESIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- *ORGANICIngredients
Ingredient text
OATS*, CANE SUGAR*, TAPIOCA SYRUP*, CHOCOLATE* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, SOY LECITHIN*, NATURAL VANILLA EXTRACT*), COCONUT CHIPS*, COCONUT OIL*, RICE FLOUR*, FLAX SEEDS*, COCOA*, FREEZE-DRIED STRAWBERRIES, FREEZE-DRIED RASPBERRIES, SALT, NATURAL FLAVOR, *ORGANIC
If you keep eating it
Source · Maker · Label
Maker and label · First International Health Foods Ltd. · USDA FoodData Central ·
Serving 55GRM · Package – High energy density
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35 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 418kcal
Carbs 57%Protein 9%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2578758