51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 82mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.3g하루 권장의 29%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.1mg하루 권장의 26%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- ORGANIC OATSIngredients
- ORGANIC TAPIOCA SYRUPIngredients
- ORGANIC COCONUT OILIngredients
- ORGANIC CANE SYRUPIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC ALMONDSIngredients
- ORGANIC BROWN RICE CRISPSIngredients
- ORGANIC RICE FLOURIngredients
- ORGANIC COCONUT CHIPSIngredients
- ORGANIC CHIA SEEDSIngredients
- NATURAL FLAVORIngredients
- SALTIngredients
Ingredient text
ORGANIC OATS, ORGANIC TAPIOCA SYRUP, ORGANIC COCONUT OIL, ORGANIC CANE SYRUP, ORGANIC CANE SUGAR, ORGANIC ALMONDS, ORGANIC BROWN RICE CRISPS, ORGANIC RICE FLOUR, ORGANIC COCONUT CHIPS, ORGANIC CHIA SEEDS, NATURAL FLAVOR, SALT
If you keep eating it
Source · Maker · Label
Maker and label · First International Health Foods Ltd. · USDA FoodData Central ·
Serving 55GRM · Package – High energy density
More
51 points among 8,215 in Cereal
Where the calories come from 436kcal
Carbs 54%Protein 10%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2578757