ORGANIC PUMPKIN FLAX GRANOLA, PUMPKIN
First International Health Foods Ltd. Per 100 g · Label
76 points among 8,215 in Cereal
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 91mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
- ORGANIC OATSIngredients
- ORGANIC SUNFLOWER OILIngredients
- ORGANIC TAPIOCA SYRUPIngredients
- ORGANIC BROWN RICE CRISPSIngredients
- ORGANIC CANE SYRUPIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC FLAX SEEDSIngredients
- ORGANIC PUMPKIN SEEDSIngredients
- ORGANIC RICE FLOURIngredients
- SALTIngredients
- ORGANIC GROUND CINNAMONIngredients
Ingredient text
ORGANIC OATS, ORGANIC SUNFLOWER OIL, ORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE CRISPS, ORGANIC CANE SYRUP, ORGANIC CANE SUGAR, ORGANIC FLAX SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC RICE FLOUR, SALT, ORGANIC GROUND CINNAMON
If you keep eating it
Source · Maker · Label
Maker and label · First International Health Foods Ltd. · USDA FoodData Central ·
Serving 55GRM · Package – High energy density
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76 points among 8,215 in Cereal
Where the calories come from 418kcal
Carbs 57%Protein 9%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2578755