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Cheese

What's in this?

100% PARMESAN GRATED CHEESE, 100% PARMESAN

Cheese

Magic Muzik Productions, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

3 ingredients

PARMESAN CHEESE (MILK, SALT, BACTERIAL CULTURE, MODIFIED MILK INGREDIENTS, CALCIUM CHLORIDE, MICROBIAL ENZYME, LIPASE), CELLULOSE POWDER, POTASSIUM SORBATE.

100 g = 0.9 tsp salt · 5.8 cheese slices · 1.4 bowls of rice

68 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat·Trans fat.

68

Moderately processed

  • −24Nutrition
  • 0Ingredients
  • −8Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −32 came off

  1. 2 additives−8Named additivesCalcium Chloride ·
  2. Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 417kcal

Carbs 0%Protein 31%Fat 69%

ItemsAmount% of dailyCategory medianDifference
Energy417 kcal21%
Protein33.3 g61%
Fat33.3 g62%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium833 mg119%
Iron0 mg0%
Sodium1,830 mg92%
Cholesterol83 mg28%
Saturated fatty acids20.8 g139%
Trans fat0.8 g

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 833mg119% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 33.3g61% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 2 additives
  • PARMESAN CHEESEIngredients
  • CELLULOSE POWDERIngredients
  • POTASSIUM SORBATE.Ingredients
Ingredient text

PARMESAN CHEESE (MILK, SALT, BACTERIAL CULTURE, MODIFIED MILK INGREDIENTS, CALCIUM CHLORIDE, MICROBIAL ENZYME, LIPASE), CELLULOSE POWDER, POTASSIUM SORBATE.

If you keep eating it
Source · Maker · Label

Maker and label · Magic Muzik Productions, Inc. · USDA FoodData Central ·

Serving 12GRM · Package – High energy density
More

68 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2578739
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