85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sugars.
85
- −11Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sodium 100mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
- ROASTED ALMONDSIngredients
- ALMONDS WHOLE BLANCHEDIngredients
- DARK CHOCOLATE DROPSIngredients
- COCONUTIngredients
- WALNUTSIngredients
- PECANSIngredients
Ingredient text
ROASTED ALMONDS (ROASTED IN EXPELLER PRESSED CANOLA AND/OR SUNFLOWER OIL, SEA SALT), ALMONDS WHOLE BLANCHED, DARK CHOCOLATE DROPS (COCOA MASS, SUGAR, COCOA POWDER, SOY LECITHIN, VANILLA EXTRACT), COCONUT, WALNUTS, PECANS
If you keep eating it
Source · Maker · Label
Maker and label · Aurora Products · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 600kcal
Carbs 12%Protein 10%Fat 78%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2578628