SNACK CHOCOLATE LOVER'S CAKE MUG MIX, CHOCOLATE
Nutrisystem, Inc. Per 100 g · Label
33 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
- −9Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −67 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · · Sodium Caseinate · · Potassium Bicarbonate
- 32 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
More to see
Not deducted 6 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 730mg104% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 16.2g65% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 1,540mg44% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.5g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 32 items · 5 additives
- SUGARIngredients
- WHOLE WHEAT FLOURIngredients
- SUNFLOWER OILIngredients
- RESISTANT MALTODEXTRINIngredients
- COCOAIngredients
- WHEAT FLOURIngredients
- CHOCOLATE LIQUORIngredients
- NONFAT MILKIngredients
- NATURAL FLAVORIngredients
- MILK PROTEIN ISOLATEIngredients
- WHEY PROTEIN ISOLATEIngredients
- POTASSIUM BICARBONATEIngredients
- MONOCALCIUM PHOSPHATEIngredients
- WHOLE EGGIngredients
- EGG WHITE SOLIDSIngredients
- CALCIUM PYROPHOSPHATEIngredients
- SODIUM CASEINATEIngredients
- SALTIngredients
- COCOA BUTTERIngredients
- CORNSTARCHIngredients
- GUAR GUMIngredients
- MONK FRUIT EXTRACTIngredients
- TOCOPHEROLS AND ROSEMARY EXTRACTIngredients
- STEVIA LEAF EXTRACTIngredients
- SOY LECITHINIngredients
- ERYTHRITOLIngredients
- CARRAGEENANIngredients
- VANILLAIngredients
- OLIGOSACCHARIDESIngredients
- SUNFLOWER LECITHINIngredients
- GUM ARABICIngredients
- ASCORBIC ACIDIngredients
Ingredient text
SUGAR, WHOLE WHEAT FLOUR, SUNFLOWER OIL, RESISTANT MALTODEXTRIN (DIETARY FIBER), COCOA (PROCESSED WITH ALKALI), WHEAT FLOUR, CHOCOLATE LIQUOR, NONFAT MILK, NATURAL FLAVOR, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, POTASSIUM BICARBONATE, MONOCALCIUM PHOSPHATE, WHOLE EGG, EGG WHITE SOLIDS, CALCIUM PYROPHOSPHATE, SODIUM CASEINATE, SALT, COCOA BUTTER, CORNSTARCH, GUAR GUM, MONK FRUIT EXTRACT (SWEETENER), TOCOPHEROLS AND ROSEMARY EXTRACT (FOR FRESHNESS), STEVIA LEAF EXTRACT (REB A), SOY LECITHIN, ERYTHRITOL, CARRAGEENAN, VANILLA, OLIGOSACCHARIDES, SUNFLOWER LECITHIN, GUM ARABIC, ASCORBIC ACID (FOR FRESHNESS)
If you keep eating it
Source · Maker · Label
Maker and label · Nutrisystem, Inc. · USDA FoodData Central ·
More
33 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 405kcal
Carbs 52%Protein 13%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2578345