BREAKFAST SOFT-BAKED CHOCOLATE CHIP BAKED BAR, CHOCOLATE CHIP
Nutrisystem, Inc. Per 100 g · Label
39 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
- −19Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 7.9 sugar cubes · 1.7 cheese slices · 1.2 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.9g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 1 additives
- ROLLED OATSIngredients
- WHOLE WHEAT FLOURIngredients
- ENRICHED FLOURIngredients
- BUTTERIngredients
- FIG PASTE WITH FIG CONCENTRATEIngredients
- EGGSIngredients
- RESISTANT MALTODEXTRINIngredients
- SOY PROTEIN CRISPIngredients
- BROWN SUGARIngredients
- CHOCOLATE CHIPSIngredients
- SUGARIngredients
- SOLUBLE CORN FIBERIngredients
- FRUCTOSEIngredients
- HONEYIngredients
- NATURAL FLAVORSIngredients
- BAKING SODAIngredients
- BAKING POWDERIngredients
- SALTIngredients
Ingredient text
ROLLED OATS, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), FIG PASTE WITH FIG CONCENTRATE, EGGS, RESISTANT MALTODEXTRIN, SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), BROWN SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), SUGAR, SOLUBLE CORN FIBER, FRUCTOSE, HONEY, NATURAL FLAVORS, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT
If you keep eating it
Source · Maker · Label
Maker and label · Nutrisystem, Inc. · USDA FoodData Central ·
More
39 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 357kcal
Carbs 62%Protein 13%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2578344