Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

BREAKFAST SOFT-BAKED CINNAMON RAISIN BAKED BAR, CINNAMON RAISIN

Nutrisystem, Inc. Per 100 g · Label

39 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.9g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 1 additives
  • BUTTERIngredients
  • VITAL WHEAT GLUTENIngredients
  • DARK BROWN SUGARIngredients
  • EGGSIngredients
  • ROLLED OATSIngredients
  • WHOLE WHEAT FLOURIngredients
  • SEEDLESS RAISINSIngredients
  • ENRICHED FLOURIngredients
  • SUGARIngredients
  • RAISINSIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • CHICORY ROOT FIBERIngredients
  • RESISTANT MALTODEXTRINIngredients
  • HONEYIngredients
  • FRUCTOSEIngredients
  • NATURAL FLAVORSIngredients
  • CINNAMONIngredients
  • BAKING SODAIngredients
  • BAKING POWDERIngredients
  • SOY LECITHINIngredients
Ingredient text

BUTTER (CREAM, SALT), VITAL WHEAT GLUTEN, DARK BROWN SUGAR, EGGS, ROLLED OATS, WHOLE WHEAT FLOUR, SEEDLESS RAISINS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, RAISINS, WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, RESISTANT MALTODEXTRIN, HONEY, FRUCTOSE, NATURAL FLAVORS, CINNAMON, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SOY LECITHIN

If you keep eating it
Source · Maker · Label

Maker and label · Nutrisystem, Inc. · USDA FoodData Central ·

Serving 42GRM · Package – High energy density
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39 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 381kcal

Carbs 58%Protein 15%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy381 kcal19%
Protein14.3 g26%
Fat11.9 g22%
Carbs57.1 g18%
Sugars28.6 g29%
Fiber11.9 g48%
Calcium71 mg10%
Iron1.9 mg16%
Potassium190 mg5%
Sodium226 mg11%
Cholesterol83 mg28%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2578343
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